Monthly Archives: November 2008
Moussaka
Inspired by James Martin. I served it with steamed vegetables. This portion serves 4 but it was so good we had seconds and finished it all just between the two of us. Ingredients: 2 tbsp olive oil 250 gm of … Continue reading
Filed under Diabetic-friendly, Main Dish, Meat
Petua Pemakanan untuk kencing manis – Bhg 1
Hari ini Mak Long tak nak bercerita tentang resepi tapi mengenai petua pemakanan. Mak Long bukanlah seorang doktor atau pakar pemakanan terlatih tapi Mak Long saja nak berkongsi pengalaman setelah lebih sepuluh tahun memasak untuk orang yang mengidap kencing manis. … Continue reading
Filed under Tips
Roast chicken with roast potates and steamed vegetables
To make this suitable for diabetics, reduce the amount of potatoes or substitute it with baked cauliflower and cheese.
Filed under Chicken, Diabetic-friendly, Main Dish
Jamie’s Pass-It-On Fish Pie
This is so quick and easy. No, its not the classic fish pie but it taste just as brilliant. And you don’t have to slave over the stove for hours. Its a great all-in-one dish. I have used salmon and coley … Continue reading
Filed under Diabetic-friendly, Fish, Main Dish
Poor man’s pancakes with pilchards in tomato sauce
This dish is so reminiscent of my childhood. At times when food was hard and the only protein we could afford was a can of sardines and a kati (an old weight measurement slightly less than a pound) of flour, this was … Continue reading
Hati ayam masak kicap
Hati ayam masak kicap ni Mak Long dapat inspirasi dari Myresepi.com dari resepi sumbangan Noreen cuma Mak Long sesuaikan sedikit dengan bahan-bahan yang ada di dapur Mak Long Bahan-bahannya: 400 gm hati ayam (dibersihkan dan dipotong dua) 1 biji bawang besar (dikupas dan di … Continue reading
Pasta Tom Yam
Pasta Tomyam dengan Ikan Salmon Ini bukanlah tomyam yang “authentic” sebab selain dari kiub tomyam, Mak Long tak ada bahan wajib untuk tomyam seperti daun ketumbar dan daun limau purut. Tapi Mak Long buatlah juga sebab dah teringin nak makan … Continue reading
Filed under Soup
Buah Epal Bakar
Buah epal bakar dengan mascarpone Semalam Pak Long dapat epal lagi dari mak dia. Kali ini kami dapat epal Bramley. Jadi Mak Long cuma buang empulur dua biji epal dan buatkan kelaran sekeliling epal. Kemudian Mak Long sumbat dengan kismis … Continue reading
Filed under Dessert, Diabetic-friendly
Acar Buah Epal
Acar buah epal ni Mak Long dah masak beberapa hari lepas untuk makan dengan nasi beriyani yang Mak Long masak tempoh hari tapi baru sekarang dapat rekodkan dalam blog ni. Asalnya Mak Long nak buat acar buah kering tapi buah … Continue reading
Filed under Chutney
Salmon in pastry with roasted parsnips and garlic vegetables
My mother-in-law made us this lovely “salmon wellington” for dinner at her house one day and we liked it so much that we’ve almost always had it this way whenever we have salmons ourselves at home. Ingredients: 1 ready … Continue reading
