Category Archives: Breakfast
Quinoa lemak
Nasi lemak adalah sarapan tradisi Melayu. Namun bagi pengidap diabetes, nasi lemak sukar dielakkan. Mak Long sudah jumpa gantian untuk nasi lemak yang cukup berlemak mempunyai rasa dan tekstur yang hampir serupa- quinoa (disebut keenwa) lemak. Ia cukup mengenyangkan dan … Continue reading
Filed under Breakfast, Diabetic-friendly
Soft boiled egg and toast soldiers
MIL Maklong pelihara 5 ekor ayam betina dan tiap-tiap hari ayam tersebut bertelur. MIL Maklong yang pemurah tu tak pernah lokek berkongsi telur dari ayam peliharaannya. Kami sangat jarang makan roti tapi sekali sekala beli roti dan bila ada telur … Continue reading
Filed under Breakfast, Vegetarian
Pancake with canned pilchards
We had some leftover cooked canned pilchards in the larder and what better way than to finish them with pancakes. Pak Long made the batter using 1 mug of flour and I mug of milk, 1 egg and a … Continue reading
Filed under Breakfast, Uncategorized
Onion bhajiyas
Hidangan onion bhaji ini sesuai untuk pesakit kencing manis kerana Maklong gunakan tepung kacang kuda yang kandungan karbohidratnya lebih rendah dari tepung gandum. Ia sesuai dihidangkan sebagai kudapan waktu petang atau sebagai sarapan pagi. Bahan-bahannya: 1 biji bawang besar (dikupas dan dihiris separuh bulat) … Continue reading
Filed under Breakfast, Diabetic-friendly, Starter, Vegetable
Poor man’s pancakes with pilchards in tomato sauce
This dish is so reminiscent of my childhood. At times when food was hard and the only protein we could afford was a can of sardines and a kati (an old weight measurement slightly less than a pound) of flour, this was … Continue reading
Vegetable Congee (Bubur)
Vegetable Congee I had this for breakfast last week as an alternative to English fry-ups and muesli. Ingredients: 1 cup of rice 1 medium carrot (peeled and finely chopped) 1 medium potato (peeled and finely chopped) 1 celery stalk (finely … Continue reading
Filed under Breakfast
